• Recipes
  • Contact
  • Work with Us
  • Privacy

Chattavore

What I ate, plate by plate.

  • Start Here!
    • Contact
  • Easy Recipes
    • Air Fryer
    • Drinks
    • Easy Baking
    • For the Grill
    • Freezer Friendly
    • Instant Pot
    • No-Bake Desserts
    • One-Pot Recipes
    • Salads and Cold Dishes
    • Sheet Pan Recipes
    • Slow Cooker Recipes
  • Videos
    • From Scratch
    • Recipe Videos
    • Techniques
    • Tools
  • How-To
    • How to Cook From Scratch
    • How to Get Organized
    • How to Make Ahead and Meal Prep
    • How to Use Tools and Techniques

Sweet Tea Brined Grilled Pork Tenderloin

July 24, 2017

This grilled, sweet tea brined pork tenderloin is an amazingly simple and delicious weeknight dinner! It only takes about 15 minutes of active prep/cooking! Scroll down for video.

a picture of slices of grilled sweet tea brine pork tenderloin on a plate with broccoli and sauce

Click here to save this recipe on Pinterest!

Pork Tenderloin…FTW?

Those of you who know me well know that this blog is chicken thighs and pork shoulder, not chicken breasts and pork tenderloin. I am a firm believer in a couple of principles: (1) fat is flavor; and (2) moderation is the key to eating whatever you want. I decided a long time ago that I was willing to eat a little bit less of something if I thought it tasted better or had a better texture than the thing that I could eat more of.

Did that even make sense? I feel like I was ramblinnnnng. Sorry about that. It happens sometimes.

Great Cut for Grilling!

The thing is, another principle that I live by is never say never. I actually don’t have anything against chicken breasts and pork tenderloin, I just happen to like thighs and shoulder a little bit more. Here’s the thing about pork shoulder, though: as much as I love it, it is a bit of a pain to cook. I mean, it’s easy enough. Low and slow, you know, or you can do it in the Instant Pot and that goes pretty quickly. However, this is the summer of grilling for me, and I was certainly not going to be tending a pork shoulder for hours on the grill or in my smoker. Sooooo…if I was going to grill some pork, tenderloin or chops seemed to be the way to go.
a photo of a grilled sweet tea brined pork tenderloin sliced on a cutting boardSweet Tea Brine!

I am sure that most of you have heard of sweet tea brined fried chicken. One of my favorite places to eat fried chicken here in town, Public House, brines their fried chicken in sweet tea and it is ?????. I like to let other people fry chicken for me, though, so I knew that I wasn’t going to go there. A sweet tea brine, though, seemed like the perfect way to season a grilled pork tenderloin and keep it good and juicy. And you know what?

IT WAS. Another way to keep your grilled pork tenderloin from drying out is to not cook it to death. DID YOU READ THAT? You don’t have to turn your pork into shoe leather to safely eat it, regardless of the rumors that you may have heard. You want to cook it to an internal temperature of about 140˚ and then let it rest to redistribute the juices and allow just a little bit of residual cooking. Listen to me and your pork will be just a little pink, but totally safe to eat, and so tender you won’t believe your taste buds.
an overhead picture of slices of sweet tea brined grilled pork tenderloin with broccoli and sauce

Click here to save this recipe on your Pinterest pork or grilling boards!

This sweet tea brined grilled pork tenderloin deserves a spot on your dinner table. Trust me. The brining takes 5 minutes of active work, then 10 minutes of grilling, and quick rest, and dinner is on the table. I even threw some broccoli on the grill for a perfect side dish. Try it!

Shared on The Weekend Potluck on Served Up With Love!


Mary

Yield: 4 servings

Sweet Tea Brined Grilled Pork Tenderloin

5 minPrep Time:

10 minCook Time:

15 minTotal Time:

Save RecipeSave Recipe
Print Recipe
Recipe Image
My Recipes My Lists My Calendar

Ingredients

  • 1 pork tenderloin, trimmed
  • 4 cups sweet tea (see notes for recipe, or use store-bought)
  • 1/2 cup kosher salt
  • BBQ sauce, for serving (optional)

Instructions

  1. In a container large enough for the pork tenderloin, whisk together the sweet tea and the salt. Place the tenderloin in the container, cover, and refrigerate for 12-24 hours, turning once.
  2. When you are ready to grill, remove the tenderloin from the brine. Pat dry with paper towels and let stand at room temperature while you prepare the grill.
  3. Preheat the grill to high. Generously brush the grates with oil. Grill the tenderloin for 10-12 minutes, turning every 2 minutes, until the tenderloin reaches an internal temperature of 140?.
  4. Remove the tenderloin from the grill and wrap tightly in aluminum foil. Rest wrapped in foil for 10 minutes. Slice and serve with BBQ sauce if desired.

Notes

Prep/cook time does not include inactive time to brine or rest the tenderloin. To make sweet tea, boil 1 cup water and steep a family size tea bag in the water for 5 minutes. Add 1/2 cup sugar and stir until dissolved. Add 3 cups cold water and refrigerate until cold.

7.8.1.2
521
https://chattavore.com/grilled-sweet-tea-brined-pork-tenderloin/

a close up picture of grilled sweet tea brined pork tenderloin on a plate with sauce and broccoli

Want recipes from scratch & restaurant reviews in your inbox weekly?
Subscribe below to get Chattavore's weekly newletter AND a free set of recipe cards to help you learn to cook from scratch!
Your information will *never* be shared or sold to a 3rd party.

Filed Under: By Course, By Main Ingredients, Easy Recipes, Grill, Main Dishes, Pork, Recipe Videos, Recipes, Tools, Videos Tagged With: dinner, grilling, pork By Mary // Chattavore 9 Comments

Southern street corn is loaded up with all kinds of good stuff - The Chef and His Wife pimento cheese, mayo, and bacon - for a delicious side dish! #ad #thechefandhiswife | Recipe from Chattavore.com

Southern Street Corn

Benefitting Kids on the Block, Station Street Sip & Savor was a fun event with lots of great food and drinks. We can't wait until next year! | Chattavore.com

Station Street Sip & Savor 2017

Comments

  1. sara | belly rumbles says

    July 25, 2017 at 10:41 pm

    Love how quick and easy this dish is, so perfect for eating healthily at home during the week.
    Reply
    • Mary // Chattavore says

      July 26, 2017 at 9:29 am

      Thank you! It's so easy and quick, I'll definitely be making more pork tenderloin!
      Reply
  2. Amanda | Chew Town says

    July 26, 2017 at 2:15 am

    I love the idea of brining the pork in sweet tea! Your pork is cooked perfectly too - delicious!
    Reply
    • Mary // Chattavore says

      July 26, 2017 at 9:30 am

      Thank you! I was so happy with how it turned out!
      Reply
  3. Bintu - Recipes From A Pantry says

    July 26, 2017 at 3:38 am

    Now that is a genius idea to use a delicious tea like this to make pork flavourful and tender
    Reply
    • Mary // Chattavore says

      July 26, 2017 at 9:30 am

      I couldn't even believe how tasty and tender it was!
      Reply
  4. LivinLyssa says

    July 26, 2017 at 6:44 am

    Oh man, I have a ton of extra black tea bags left over from a party, this would be the perfect way to use them up all at once!
    Reply
    • Mary // Chattavore says

      July 26, 2017 at 9:30 am

      Awesome! I hope you love it!
      Reply
  5. Everyday Sarah Jane says

    July 26, 2017 at 7:06 am

    What a simple ingredient list...and I bet that it is absolutely packed with flavor!! Must try, ASAP!
    Reply

Thanks for your comments, but remember that Chattavore is a positive site. I reserve the right to delete any comments that contain unnecessary negativity!Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Chattavore

Hi, I'm Mary! Welcome to Chattavore, a destination for people who want to feed themselves and their families well every day! Life can be crazy, which means that getting dinner on the table can be a challenge (more often than not!) and my mission is to take all your favorite recipes and figure out how to serve them on a Tuesday.

Follow Chattavore!

  • Twitter
  • Pinterest
  • Facebook
  • Bloglovin
  • Instagram
  • Email
  • RSS

Categories


Copyright © 2025 | All content property of Chattavore and may not be reproduced without permission | Cha Creative Clique

Want recipes from scratch & restaurant reviews in your inbox weekly?
Subscribe below to get Chattavore's weekly newletter AND a free set of recipe cards to help you learn to cook from scratch!
Your information will *never* be shared or sold to a 3rd party.
 

Loading Comments...