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Summer Salad with Poppy Seed Dressing and Fruit

July 10, 2015

This summer salad with poppy seed dressing also has mixed greens, fruit, and candied walnuts. It is sweet and satisfying on the hottest summer days!
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com
There comes a time every summer, right about now when the mercury is really hitting its hottest temps (though really it’s not as hot here right now as it was a couple of weeks ago) when all I can think about eating is salad. Well, and ice cream. Always ice cream. I have sworn a solemn oath to never complain about the heat, but that doesn’t mean that I don’t like to eat foods that are cooling and don’t require me to turn on the oven and heat up the whole house.
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com
We visited Nashville last week and our friend took us to Hattie B’s, a restaurant that serves Nashville hot chicken. It was really crowded…people love that place! We decided to take our food back to his house to eat, but he decided to eat at home (he’s a vegetarian). He made a salad with kale, avocado, and strawberries and, even though that chicken was delicious, I was seriously jealous of his salad. I started dreaming about what my perfect summer salad would contain and this is what I dreamed up.
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com
A summer salad, in my opinion, should have fruit-berries, to be exact (with some mandarin oranges thrown in for good measure). Poppy seed dressing is the perfect complement to a fruity mixed green salad, with its sweet, salty, and “shallot-y” bite. Candied walnuts come together in less than five minutes on the stovetop and add the perfect sweet crunch, and bacon and feta add a salty accent. This summer salad was perfect on our dinner plates as well as in a Mason jar for lunch the next day. What are your favorite ingredients for a summer salad?
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com

You won’t regret making this summer salad with poppy seed dressing and fruit!

Yield: 4 salads

Summer Salad with Poppy Seed Dressing and Fruit

20 minPrep Time:

20 minCook Time:

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Ingredients

    Poppy Seed Dressing (adapted from Pinch of Yum )
  • 1 small shallot, minced
  • 1/2 tablespoon unsalted butter
  • 3 tablespoons plain yogurt
  • ¼ cup mayonnaise
  • 1 tablespoon olive oil
  • 1 tablespoon semi-sweet white wine or Vermouth (optional)
  • ½ tablespoon cider vinegar
  • 2 teaspoons maple syrup
  • ½ tablespoon water
  • 2-3 tablespoons poppy seeds
  • For the Candied Walnuts
  • 1 cup chopped walnuts
  • 1/2 tablespoon unsalted butter
  • 1/4 cup brown sugar
  • 1/4 teaspoon kosher salt
  • 2 tablespoons water
  • For the salad
  • 2 bags mixed salad greens
  • 4 strips bacon, cooked
  • 1 cup blueberries, rinsed
  • 1 cup mandarin oranges, well-drained
  • 4 large strawberries, washed and sliced
  • 4 ounces feta cheese

Instructions

  1. Preheat 1/2 tablespoon butter in a small skillet over medium heat. Add the shallot and cook until just beginning to brown. Add to a blender or food processor with remaining dressing ingredients (except poppy seeds). Blend until well combined. Pour into a small jar and stir in the poppy seeds. Refrigerate until ready to serve.
  2. Wash the pan and preheat the remaining butter. Add the walnuts, brown sugar, salt, and water. Cook and stir until the sugar thickens and the nuts start to toast. Transfer to a parchment paper lined baking sheet and allow to cool. Break the nuts apart.
  3. Divide the greens among 4 plates. Crumble one slice of bacon over the top of each plate of greens then top each salad with 1/4 cup of blueberries and oranges and one sliced strawberry. Crumble one ounce of feta over each salad and finish each with two tablespoons of dressing.
  4. To assemble a Mason jar salad, pour 2 tablespoons dressing in the bottom of a quart-sized Mason jar. Follow with the blueberries, strawberries, and oranges, then the feta and bacon. Stuff the half a bag of greens into the jar. Lid and refrigerate until ready to serve.

Notes

The prep/cook time does not include time for the dressing and the nuts to cool.

7.8.1.2
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Click here to print the recipe for summer salad with poppy seed dressing and fruit!
This summer salad with poppy seed dressing and fruit is perfect for a light meal when you don't feel like cooking! | chattavore.com

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Filed Under: By Course, By Main Ingredients, Lunch, Main Dishes, Recipes, Salad, Sauces & Dressings, Vegetables or Vegetarian Tagged With: dressings, fruit, main dishes, salad By Mary // Chattavore 8 Comments

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Comments

  1. Crista says

    July 11, 2015 at 1:09 am

    that looks great! i still have yet to make a salad in a jar, oh but i will soon...
    Reply
    • Chattavore says

      July 11, 2015 at 8:05 am

      I love them-and take them for lunch almost every day!
      Reply
  2. Christin@SpicySouthernKitchen says

    July 12, 2015 at 11:18 am

    Looks wonderful! I love candies walnuts and poppy seed dressing is perfect for summer. I love its sweetness and the poppy seeds are so much fun!
    Reply
    • Chattavore says

      July 12, 2015 at 8:06 pm

      Thank you, Christin!
      Reply
  3. Denise says

    July 13, 2015 at 3:43 pm

    This looks amazing! I've been craving salad and this sounds perfect. Thank you!
    Reply
    • Chattavore says

      July 13, 2015 at 10:18 pm

      Thank you, Denise! I'm ALL ABOUT salad lately!
      Reply
  4. Chelsea Pearl says

    July 13, 2015 at 11:51 pm

    Love this salad for summer, and it's so cute packed in the mason jar!
    Reply
    • Chattavore says

      July 14, 2015 at 4:09 pm

      Thanks, Chelsea! I love packing Mason jar salads to take to work!
      Reply

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About Chattavore

Hi, I'm Mary! Welcome to Chattavore, a destination for people who want to feed themselves and their families well every day! Life can be crazy, which means that getting dinner on the table can be a challenge (more often than not!) and my mission is to take all your favorite recipes and figure out how to serve them on a Tuesday.

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Your information will *never* be shared or sold to a 3rd party.
 

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